tag:blogger.com,1999:blog-43239121054811269912024-02-19T22:25:54.785-08:00Collet HunterA mother's journey through trauma, discovery of mindfulness each waking moments manifested into a workshop now in the local and school communitiesCE Hunterhttp://www.blogger.com/profile/01017227446246212061noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-4323912105481126991.post-90307888877166712392022-02-28T06:25:00.032-08:002024-01-26T12:04:43.804-08:00Collet Hunter Mindfulness Program<div style="text-align: left;"><br /></div><div style="text-align: left;"><span style="font-family: arial;"><br /></span></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><span style="font-family: arial;"><br /></span></div><div style="text-align: left;"><span style="font-family: arial;">WFC Waking, Following thorough, Closures by Collet Hunter</span></div><div><span style="font-family: arial;"><br /></span></div><div><span style="font-family: arial;">I do believe using tools to enhanced realistic optimism will help with trauma recovery. I created this simple model which I use up to this very day. The journey began a very long time ago.</span></div><div><span style="font-family: arial;"><br /></span><span style="font-family: arial;">Every morning since my first born son was cut short I ask my self how am I feeling? Then I set the day in motion to following through in feeling better with understanding acceptance and utilising tools to feel better.</span></div><div><span style="font-family: arial;"><br /></span></div><div><span style="font-family: arial;">(WFC model) is now a part of my life.</span></div><div><span style="font-family: arial;"><br /></span><span style="font-family: arial;">It helps me with acceptance and healing. This platform is now being delivered via workshops in schools and the local community reaches over 13000 individuals since its inception in 2015. It stems from analysing and documenting my waking moments, following through and closures each day'. From this also manifested a book which was not planned and an emotional workshop delivery.</span></div><div><span style="font-family: arial;"><br /></span><span style="font-family: arial;">"Let's change our days gently and practice what we feel with understanding.</span></div><div><span style="font-family: arial;"><br /></span></div><div><span style="font-family: arial;"><br /></span></div><div><span style="font-family: arial;"><br /></span><span style="font-family: arial;">Thanks for being here"</span></div><div class="separator" style="clear: both; text-align: left;"><br /></div>Collet xoxo<br /><h1 style="text-align: left;"><br /></h1><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXYBnUoQXQ549SW82O6w21-bH-FxQBHp4KS1Ozt-N1ySzjg408rMJNV4NRLprbUFlepRuB2ebBVK5Hfi_0uAIbqRH_Po8jyg5PYCzn-culy5e3ydwMBFJrn3Vg9B_kqFDjhsT-7WTArlJQtodd56GnVCSnbqR2qyQGuWcvvRrJA447inTbSVM0WB7tr563/s1334/profile%20pic.jpg" style="margin-left: 1em; 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text-align: center;"><br /></div><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhirnMD9dYPTdaZzB-aWwlshoDIoaLNR7LyFF_2jFPQtvjlmVsYUFuPL4ON9Qrl04APp-DvaYYazbId3kRLM1zd6ujXLvYcUbU06N4ODr1dxbDUMnSC3ljXirK-_VYhjBk3DJBoUrhCJTKJ1mjrpO9lrguasourbFqXDUgdrn0Ajp98i-1hc_yzLe3zMA/s1440/daisy.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1440" data-original-width="1440" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhirnMD9dYPTdaZzB-aWwlshoDIoaLNR7LyFF_2jFPQtvjlmVsYUFuPL4ON9Qrl04APp-DvaYYazbId3kRLM1zd6ujXLvYcUbU06N4ODr1dxbDUMnSC3ljXirK-_VYhjBk3DJBoUrhCJTKJ1mjrpO9lrguasourbFqXDUgdrn0Ajp98i-1hc_yzLe3zMA/s320/daisy.jpg" width="320" /></a></div><br /><h3 style="line-height: 1.56; margin-bottom: 0pt; margin-top: 24pt; text-align: left;"><span style="background-color: transparent; font-family: arial; font-size: 18pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Overview</span></h3><p dir="ltr" style="line-height: 1.44; margin-bottom: 0pt; margin-top: 6pt;"><span face=""Open Sans", sans-serif" style="background-color: transparent; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Offering support to individuals, encouraging them to make the best of their current situation and simple tools to use when looking after their emotional well-being.</span></p><p dir="ltr" style="line-height: 1.44; margin-bottom: 0pt; margin-top: 6pt;"><span face=""Open Sans", sans-serif" style="background-color: transparent; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><br /></span></p><p dir="ltr" style="line-height: 1.44; margin-bottom: 0pt; margin-top: 6pt;"><span style="background-color: transparent; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><b>Waking</b></span></p><p dir="ltr" style="line-height: 1.44; margin-bottom: 0pt; margin-top: 6pt;"><span style="background-color: transparent; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><b>Following </b></span></p><p dir="ltr" style="line-height: 1.44; margin-bottom: 0pt; margin-top: 6pt;"><span style="background-color: transparent; font-family: arial; font-size: 11pt; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><b>Closures</b></span></p><h3 style="line-height: 1.56; margin-bottom: 0pt; margin-top: 24pt; text-align: left;"><span style="background-color: transparent; font-family: arial; font-size: 18pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Goals</span></h3><ol style="margin-bottom: 0px; margin-top: 0px; padding-inline-start: 48px;"><li aria-level="1" dir="ltr" style="background-color: transparent; font-family: "Open Sans", sans-serif; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; list-style-type: decimal; text-decoration: none; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.44; margin-bottom: 0pt; margin-top: 6pt;"><span style="font-size: 11pt; white-space: pre-wrap;">Learn and understand the purpose of development and growth of oneself.</span></p></li></ol><p dir="ltr" style="line-height: 1.44; margin-bottom: 0pt; margin-top: 6pt;"><span face=""Open Sans", sans-serif" style="background-color: transparent; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Using varied techniques to show true value to their life, through active participation. Demonstration of active listening, using questions to get answers open ending to find out where the mind is and to build on the individual personal profile. With the focus on the individual and their need for self-development. The goal is to focus on long term endeavours and giving challenges to make the individual feel they are making achievements along the way.</span></p><p dir="ltr" style="line-height: 1.44; margin-bottom: 0pt; margin-top: 6pt;"><span face=""Open Sans", sans-serif" style="font-size: 11pt; white-space: pre-wrap;"><br /></span></p><h3 style="line-height: 1.44; margin-bottom: 0pt; margin-top: 6pt; text-align: left;"><span style="white-space: pre-wrap;"><span style="font-family: arial; font-size: large;">Milestones</span></span></h3><p style="line-height: 1.44; margin-bottom: 0pt; margin-top: 6pt; text-align: left;"></p><ol><li><span face=""Open Sans", sans-serif" style="background-color: transparent; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">To feel confident and trustworthy</span></li><li><span face=""Open Sans", sans-serif" style="background-color: transparent; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Share the knowledge and experience of self, using coping mechanism to improve</span></li></ol><p></p><ol style="text-align: left;"><li aria-level="2" style="background-color: transparent; font-family: "Open Sans", sans-serif; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; list-style-type: disc; margin-left: 72pt; text-decoration: none; vertical-align: baseline; white-space: pre;"><p role="presentation" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 6pt;"><span face=""Open Sans", sans-serif" style="background-color: transparent; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Boundaries</span></p></li></ol><p><span style="font-size: large;"><br /></span></p><h3 style="text-align: left;"><span style="font-size: large;"><b><span style="font-family: arial;">This is where it all began for me</span></b></span></h3><p></p><p>The year was 2014. The story unfolds with what that was and now 'now'</p><p><a href="https://www.amazon.co.uk/FIVE-YEARS-LATER-Memoirs-Mothers-ebook/dp/B07MZDMDGN">five years later memoirs from a mothers diary</a><br /></p><p><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEjNIhc_HRx0oP280V7MjhbZXVAI_lqdk3giH3cfs66ebxgtE5rttFlh4HmIUgEsnUS_ZOg9ELpvlIM3XL96MacVpjwZLJJ4qSBvT3mV-qUjNgKms1himCI-ZwS2o3fRiI_XHFp6m4G7wDMHRBr5VywBRM-P0bp134HM3R7wfGjvYNDtp5kH4yk-mrwgNw=s699" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="485" data-original-width="699" height="222" src="https://blogger.googleusercontent.com/img/a/AVvXsEjNIhc_HRx0oP280V7MjhbZXVAI_lqdk3giH3cfs66ebxgtE5rttFlh4HmIUgEsnUS_ZOg9ELpvlIM3XL96MacVpjwZLJJ4qSBvT3mV-qUjNgKms1himCI-ZwS2o3fRiI_XHFp6m4G7wDMHRBr5VywBRM-P0bp134HM3R7wfGjvYNDtp5kH4yk-mrwgNw=s320" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://happinessishealing1-2-1.thinkific.com/courses/happinessIshealing-1-2-1" rel="nofollow" target="_blank">https://happinessishealing1-2-1.thinkific.com/courses/happinessIshealing-1-2-1</a><br /></div><div class="separator" style="clear: both; text-align: left;"> A course that wasn't plan but opens up a diary of emotions that I hope someone can relate to...</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEjOxtf_qS0QJuYVntOIPRNLi4fBe515_1_UKH_E-ED6SPe3JACjhrLxAN0jwM2dz9UFN3SMtjNxYjxoZeMrac_obrIZsJKGw0dEBiAOmHiCI3PZMTW5bietu7FsKREUd30S9vWC1oz5yjLJHaFpT2xudQPp-R2NstvCUysciN61fygkEiP4PHP1OREg9A=s4608" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2592" data-original-width="4608" height="180" src="https://blogger.googleusercontent.com/img/a/AVvXsEjOxtf_qS0QJuYVntOIPRNLi4fBe515_1_UKH_E-ED6SPe3JACjhrLxAN0jwM2dz9UFN3SMtjNxYjxoZeMrac_obrIZsJKGw0dEBiAOmHiCI3PZMTW5bietu7FsKREUd30S9vWC1oz5yjLJHaFpT2xudQPp-R2NstvCUysciN61fygkEiP4PHP1OREg9A=s320" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://jamesrosshunteryouthsupport.org/">James ross hunter youth support</a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="color: red;">About the workshop</span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: red;"><br /></span></div><div class="separator" style="clear: both; text-align: center;">ππππππ</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">https://www.youtube.com/watch?v=V_DNlOdhl_U&t=67s</div><br /><div class="separator" style="clear: both; text-align: center;">Working in the community and schools brings fond memories, one of which was my years past journey as PTA president throughout my son's school years, the fundraising coordinator back then as well! Life certainly has a way of going around in circles. The journey, struggle, joy and challenges. </div><div class="separator" style="clear: both; text-align: center;">I believe it's important that each child well-being take centre stage throughout my workshop which manifested from my journey here in London. </div><div class="separator" style="clear: both; text-align: center;">Healing from trauma takes forever it seems at times, but baby steps and support will get you through each second. My workshop delivery to young and old brings great satisfaction and an abundance of reward from within. The smiles and attributes gain from the encounters brings great satisfaction and I am truly grateful for the opportunities to give back in all ways possible. </div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">Thanks for joining me here I will try my very best to upload and update as I go along!! A wee bit dyslexia moments so will do a bit of editing here and there :D </div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">I do have a few links I created to soften my doubtful moments. After the loss of my son, I realise there was still an emptiness that needs addressing, I continue to write, I continue to pray and from those moments came all of the below, may you find some peace along your path too, easier said than done I know but do have a go...</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="color: red;">Dancing flowers together captures moments of walking with my son trauma recovery - </span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: red;"><br /></span></div><div class="separator" style="clear: both; text-align: center;">πππππ</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">https://www.youtube.com/watch?v=RtDnj186vKE</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://www.instagram.com/dancingflowerstogether/">Dancing Flowers Together</a> (Instagram)<br /></div><div class="separator" style="clear: both; text-align: center;">Hello Spring Anxiety Booster (Wait for the wind then capture your favourite flower dancing all in your time, your space)</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://www.instagram.com/dancinglightstogether/">Dancing lights together</a> (Instagram)<br /></div><div class="separator" style="clear: both; text-align: center;">Christmas Anxiety Booster (Do you miss a loved one this time of the year? The sparkle of lights will bring the colours of their memories back to you with smiles that they would like you to enjoy in their memory) Worked for me fancy having a go?</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://www.facebook.com/groups/164890677195398">Mother's Memories</a> (Facebook)<br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">(A platform where members are invited to share their moments, quotes to inspire, support and motivates each other)</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://www.facebook.com/groups/243403896588148">Happiness is healing 1-2-1</a><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">(A platform and support group for individuals or those who took part in the online course for additional support and inspiration)</div><div><br /></div><br /><div class="separator" style="clear: both; text-align: left;"><br /></div><h3 style="clear: both; text-align: left;"><span style="font-family: arial;"><span style="font-size: 18.72px;">Bio</span></span></h3><div class="separator" style="clear: both; text-align: left;"><ul style="text-align: left;"><li>Chief Executive Director Jrhys Community Interest Company Estb 2014</li><li>Coarse Director/Facilitator 'Happiness Is Healing 1-2-1'</li><li>Well-being Workshop Program facilitator</li><li>Advocate for public health safety: Visual Awareness platform launched in the year 2014 </li><li>Social Platform joining legacies of victims of violence. Hash tagged currently being used #1min4lives #1min4victims </li><li>Level 3 Certification Counselling</li><li>Diploma Human Resource Management</li><li>NHS Pharmacy Dispenser</li><li>Customer Service/ Well-being Champion Salisbury's</li><li>'Great Place to Work Representative' Salisbury's</li><li>Managing Director Atec Consultant Ltd (All Together Events and Consulting) Estb 2021</li></ul></div><div class="separator" style="clear: both; text-align: left;"><br /></div><h3 style="clear: both; text-align: left;"><b><span style="font-family: arial;">Services/Workshop Interest</span></b></h3><div class="separator" style="clear: both; text-align: left;">Contact details:</div><div class="separator" style="clear: both; text-align: left;">email: atecconsultant@gmail.com</div><div class="separator" style="clear: both; text-align: left;">Mobile:07760288319</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEjApuW_kcMz-OEwNZ69FgpmLLCpJfcibCHKrGqmMUuiG6N8EpNnXRPinItghTSwG1VKXmHuGhmpGEW2igZmByAnn-ue5KeFBUtYGwuHIQ3VEfJ2JvV5V7vTTW0vigYlY2PWYEbEae3H5RYGlzt7eN164GpG_lleWsZH8sbnciju6I9ZNV2u_qjYROmGZg=s960" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="654" height="320" src="https://blogger.googleusercontent.com/img/a/AVvXsEjApuW_kcMz-OEwNZ69FgpmLLCpJfcibCHKrGqmMUuiG6N8EpNnXRPinItghTSwG1VKXmHuGhmpGEW2igZmByAnn-ue5KeFBUtYGwuHIQ3VEfJ2JvV5V7vTTW0vigYlY2PWYEbEae3H5RYGlzt7eN164GpG_lleWsZH8sbnciju6I9ZNV2u_qjYROmGZg=s320" width="218" /></a></div><br /><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="background-color: white; color: #050505; font-size: 15px; white-space: pre-wrap;">"It's been a busy year, some tears here, there and everywhere. </span></div><div class="separator" style="clear: both; text-align: left;"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="background-color: white; color: #050505; font-size: 15px; white-space: pre-wrap;">What keeps me going is the light and smiles in the eyes of young people, parents, and their loved ones, the bundle of babies held preciously in arms. The sound of laughter and conversations.... the visual presence of love that still lingers in this world even though controversies seem to be ongoing. This takes me to a conclusive point that it's okay to love and embrace love in return". cEb</span></div><div class="separator" style="clear: both; text-align: left;"><br /></div><h1 style="clear: both; text-align: left;">β¦supporting the well-being of those affected by trauma, public speaker, workshop facilitator transformation journey, community engagement and mentorship coach. </h1><h1 style="clear: both; text-align: left;">'I came into the field of well-being through challenges and use the implementation of projects, workshops and Forum theatre deliveries to educate'. </h1><h1 style="clear: both; text-align: left;">A joint effort that reaps success through community partnerships.</h1><h1 style="clear: both; text-align: left;"><span style="background-color: #fcff01;"><span style="color: #fcff01;">πΊ</span></span></h1><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGeFfOsDCdRiBEnOyDlMODeu5r69Iz-Z4MFNbfXpt0PwU09ECYI7bn9MJaEXkNMSU_MZ39yTV1BSQOusOI73nHjdqY-ikCxp72fLIOnjkmAh1lo8YxDKS-JrNridppsQnrn-XdjOVU8UeKpa52jcjcOB9uHTL2ZUGHaZot3j72yYXRBPEZuNoNiIRuhA/s1650/may%20poster.jpg" style="margin-left: 1em; 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text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhj7v3AUqJBugpPQX6cRW3o22HjaYQpVTmCPDhog9gBs6cBhB3ARXU3mzG1xW4iBWm6bJz0-9ZZxrFAAfu4JrJT8na5h-TV9sPp4P1yuZuE_2cvmW17nWJ-tpmbtg1pIdPKtsr7znuxLK_YJJa5JZpyNY_zIyixq-SQCOfFc8H3ND3KkESonzst9nFCBn-1/s4608/20181221_193144.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3456" data-original-width="4608" height="347" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhj7v3AUqJBugpPQX6cRW3o22HjaYQpVTmCPDhog9gBs6cBhB3ARXU3mzG1xW4iBWm6bJz0-9ZZxrFAAfu4JrJT8na5h-TV9sPp4P1yuZuE_2cvmW17nWJ-tpmbtg1pIdPKtsr7znuxLK_YJJa5JZpyNY_zIyixq-SQCOfFc8H3ND3KkESonzst9nFCBn-1/w462-h347/20181221_193144.jpg" width="462" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div><br /></div><i>#wellbeingtrails continues with the launch of #daisy4victimsuk connecting, supporting and sharing together. </i></div><div><i>Why the symbol of a daisy flower? Remembering victims, the white for our angels, the yellow sunrise and sunset of memories and the green growth and ongoing pledge to keep visual awareness ongoing in our communities for the sake of our future generations. Whilst we can't save everyone, we aim to keep the conversation ongoing. I still believe one life saved is one generation saved. </i></div><div><i><br /></i></div><div><i>Peace and love</i></div><div><i>Collet x<br /></i><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEYllzE_pQmbEhG2-9jiYs5s90KO4LrlD1X9xMBii6xmFo_qWOBmIda5qot_xHNFTeGA9ciUUCyijviYwHNQjMwEMzGm5TzUk1OTBEBlCoqYc9zKsdh4oC03nGcro8vYNWZILIN8SEoTHDvhokruEugE-3Hx0JLQTqJUKh2Nd9wbLqcPT1Oq0VtKO0QA/s563/atec%20update.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="563" data-original-width="450" height="438" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEYllzE_pQmbEhG2-9jiYs5s90KO4LrlD1X9xMBii6xmFo_qWOBmIda5qot_xHNFTeGA9ciUUCyijviYwHNQjMwEMzGm5TzUk1OTBEBlCoqYc9zKsdh4oC03nGcro8vYNWZILIN8SEoTHDvhokruEugE-3Hx0JLQTqJUKh2Nd9wbLqcPT1Oq0VtKO0QA/w350-h438/atec%20update.png" width="350" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBp_vD0jESb2ZTvsQU6EhMLqC-cL5APC6NMTVtKHZZIXNX5sa0RQ_QIn0BdOjLPcroLtFJxO3et7jPw3kZYV7aftxc3OEnC1oS-4Sq5wmlhHI42AncQdvnDM_ao00nVZhXUoaebUnC1tEu4mAXVyHs3ELW1I-5gpEZ2lmIOV0UX6tFfUgddX2_KuA5DA/s900/amazon%20collet%20book.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="775" data-original-width="900" height="497" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBp_vD0jESb2ZTvsQU6EhMLqC-cL5APC6NMTVtKHZZIXNX5sa0RQ_QIn0BdOjLPcroLtFJxO3et7jPw3kZYV7aftxc3OEnC1oS-4Sq5wmlhHI42AncQdvnDM_ao00nVZhXUoaebUnC1tEu4mAXVyHs3ELW1I-5gpEZ2lmIOV0UX6tFfUgddX2_KuA5DA/w576-h497/amazon%20collet%20book.jpg" width="576" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9c0SrZ8jc2xj1fwoW-Nx0tkBon_yPARUAcUojBEBZ3xX6hwLvqrsWar-ieBnoTShCMFzB1VVqI3qYo98fRZ6MyeD5bRi3iqUIYrtcqiD_JaPukFyfZvt1CRUatfUXYsCyjOfYm0IFGSRvCeVecT_NU15Fz3wRr7aUDUgXuPh59aD5lZlHFUUFJHRQH8Ok/s2048/london%20f%20n%20b%202022.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1366" data-original-width="2048" height="350" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9c0SrZ8jc2xj1fwoW-Nx0tkBon_yPARUAcUojBEBZ3xX6hwLvqrsWar-ieBnoTShCMFzB1VVqI3qYo98fRZ6MyeD5bRi3iqUIYrtcqiD_JaPukFyfZvt1CRUatfUXYsCyjOfYm0IFGSRvCeVecT_NU15Fz3wRr7aUDUgXuPh59aD5lZlHFUUFJHRQH8Ok/w526-h350/london%20f%20n%20b%202022.jpg" width="526" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div><br /></div><div><span style="font-family: arial;"><br /></span></div><div><br /></div><div><span style="font-family: arial;"><br /></span></div><div><span style="font-family: arial;">WFC (Waking, Following thorough, Closures).</span></div><div><span style="font-family: arial;"><br /></span></div><div><span style="font-family: arial;">I do believe using tools to enhanced realistic optimism will help with trauma recovery. I created this simple model which I use up to this very day. The journey began a very long time ago.</span></div><div><span style="font-family: arial;"><br /></span><span style="font-family: arial;">Every morning since my first born son was cut short I ask my self how am I feeling? Then I set the day in motion to following through in feeling better with understanding acceptance and utilising tools to feel better.</span></div><div><span style="font-family: arial;"><br /></span></div><div><span style="font-family: arial;">(WFC model) is now a part of my life.</span></div><div><span style="font-family: arial;"><br /></span><span style="font-family: arial;">It helps me with acceptance and healing. This platform is now being delivered via workshops in schools and the local community reaches over 13000 individuals since its inception in 2015. It stems from analysing and documenting my waking moments, following through and closures each day'. From this also manifested a book which was not planned and an emotional workshop delivery.</span></div><div><span style="font-family: arial;"><br /></span><span style="font-family: arial;">"Let's change our days gently and practice what we feel with understanding.</span></div><div><span style="font-family: arial;"><br /></span></div><div><span style="font-family: arial;"><br /></span></div><div><span style="font-family: arial;"><br /></span><span style="font-family: arial;">Thanks for being here"</span></div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQWlsab-BTmjXpSQ1W9-kGef9SquD4-C-AeDCzGcEqyKShx6L4wtqUngJ2mB3y2AQozAp2ohPblFFRA2rkNj0002pFW4fUr-jCaRW5TwfPChxPek4hFf4Tmkeq3pxXEhXQE2sQskegRrZZV6toiFtXrEWc6mDNb2Nfe6ZaB6yRAWcN5Yip8_Sb0W8T0kbn/s211/signature.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="54" data-original-width="211" height="54" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQWlsab-BTmjXpSQ1W9-kGef9SquD4-C-AeDCzGcEqyKShx6L4wtqUngJ2mB3y2AQozAp2ohPblFFRA2rkNj0002pFW4fUr-jCaRW5TwfPChxPek4hFf4Tmkeq3pxXEhXQE2sQskegRrZZV6toiFtXrEWc6mDNb2Nfe6ZaB6yRAWcN5Yip8_Sb0W8T0kbn/s1600/signature.jpg" width="211" /></a></div>Collet xoxo<br /><h1><br /></h1><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><br /></div>CE Hunterhttp://www.blogger.com/profile/01017227446246212061noreply@blogger.com0