Collet Hunter Mindfulness Program

Collet Hunter CEO JRHYS/ DIRECTOR ATECC

Collet Hunter Speaker | Primary & Creative & Lifestyle & New Speakers & Women & Assemblies and Celebrations Events & Well-being & Drugs/Alcohol & Mental Health & Parents & SEN & Memory & Crime & Conference & Happiness | School Speakers

• Chief Executive Director Jrhys Community Interest Company Estb 2014

• Coarse Director/Facilitator 'Happiness Is Healing 1-2-1'

• Well-being Workshop Program facilitator

• Advocate for public health safety: Visual Awareness platform launched in the year 2014 

• Social Platform  joining legacies of victims of violence. Hash tagged currently being used #1min4lives #1min4victims 

• Level 3 Certification Counselling

• Diploma Human Resource Management

• NHS Pharmacy Dispenser

• Vice-Chair Lewisham Safer Neighbourhoodboard

• Customer Service/ Well-being Champion Sainsbury's

• 'Great Place to Work Representative' Sainsbury's

• Managing Director Atec Consultant Ltd (All Together Events and Consulting) Estb 2021

Overview

Offering support to individuals, encouraging them to make the best of their current situation and simple tools to use when looking after their emotional well-being.

Supporting the well-being of those affected by trauma, public speaker, workshop facilitator transformation coach through her lived experience, journey, community engagement a mentorship coach. 

'I came into the field of well-being through challenges and use the implementation of projects, workshops and Forum theatre deliveries to educate a joint effort that reaps success through community partnerships'...  ceb

TRANSFORMATION MODEL:-

Waking
Following
Closures

Goals

1. Learn and understand the purpose of development and growth of oneself.

Using varied techniques to show true value to their life, through active participation.  Demonstration of active listening, using questions to get answers open ending to find out where the mind is and to build on the individual personal profile.  With the focus on the individual and their need for self-development.  The goal is to focus on long term endeavours and giving challenges to make the individual feel they are making achievements along the way.

Milestones

1. To feel confident and trustworthy
2. Share the knowledge and experience of self, using coping mechanism to improve boundaries

This is where it all began for me

The year was 2014.  The story unfolds with what that was and now 'now'

five years later memoirs from a mothers diary

https://happinessishealing1-2-1.thinkific.com/courses/happinessIshealing-1-2-1

 A course that wasn't plan but opens up a diary of emotions that I hope someone can relate to...

James ross hunter youth support

About the workshop

👇👇👇👇👇👇

https://www.youtube.com/watch?v=V_DNlOdhl_U&t=67s

Working in the community and schools brings fond memories, one of which was my years past journey as PTA president throughout my son's school years, the fundraising coordinator back then as well!  Life certainly has a way of going around in circles. The journey, struggle, joy and challenges.  

I believe it's important that each child well-being take centre stage throughout my workshop which manifested from my journey here in London.  

Healing from trauma takes forever it seems at times, but baby steps and support will get you through each second. My workshop delivery to young and old brings great satisfaction and an abundance of reward from within.  The smiles and attributes gain from the encounters brings great satisfaction and I am truly grateful for the opportunities to give back in all ways possible.  

Thanks for joining me here I will try my very best to upload and update as I go along!!

I do have a few links I created to soften my doubtful moments.  After the loss of my son, I realise there was still an emptiness that needs addressing, I continue to write, I continue to pray and from those moments came all of the below, may you find some peace along your path too, easier said than done I know but do have a go...

Dancing flowers together captures moments of walking with my son trauma recovery - 

👇👇👇👇👇

https://www.youtube.com/watch?v=RtDnj186vKE

Dancing Flowers Together  (Instagram)

Hello Spring Anxiety Booster (Wait for the wind then capture your favourite flower dancing all in your time, your space)

Dancing lights together (Instagram)

Christmas Anxiety Booster (Do you miss a loved one this time of the year? The sparkle of lights will bring the colours of their memories back to you with smiles that they would like you to enjoy in their memory) Worked for me fancy having a go?

Mother's Memories (Facebook)

(A platform where members are invited to share their moments, quotes to inspire, support and motivates each other)

Happiness is healing 1-2-1

(A platform and support group for individuals or those who took part in the online course for additional support and inspiration)

Services/Workshop Interest

Contact details:
email: atecconsultant@gmail.com
Mobile:07760288319

Workshop model  by Collet Hunter:
WFC 'Waking moments, Following thorough and Closures' 

I do believe using tools to enhanced realistic optimism will help with trauma recovery.  I created this simple model which I use up to this very day.  The journey began a very long time ago.
Every morning since my first born son was cut short I ask my self how am I feeling?  Then I set the day in motion to following through in feeling better with understanding acceptance and utilising tools to feel better.
(WFC model) is now a part of my life.
It helps me with acceptance and healing. This platform is now being delivered via workshops in schools and the local community reaches over 13000 individuals since its inception in 2015.  It stems from analysing and documenting my waking moments, following through and closures each day'.  From this also manifested a book which was not planned and an emotional workshop delivery.
"Let's change our days gently and practice what we feel with understanding.

Thanks for being here"
Collet xoxo

"It's been a busy year, some tears here, there and everywhere.

What keeps me going is the light and smiles in the eyes of young people, parents, and their loved ones, the bundle of babies held preciously in arms. The sound of laughter and conversations.... the visual presence of love that still lingers in this world even though controversies seem to be ongoing. This takes me to a conclusive point that it's okay to love and embrace love in return". cEb

🌺

My jourrney with Carl Gabriel Carl Gabriel — Google Arts & Culture  working in traditional wire bending technique, and papier mache... launched on Visual Awarness Day for victims of violence 

May 31, 2024

2014-2024

#wellbeingtrails continues with the launch of #daisy4victimsuk connecting, supporting and sharing together.  

Why the symbol of a daisy flower?  Remembering victims, the white for our angels, the yellow sunrise and sunset of memories and the green growth and ongoing pledge to keep visual awareness ongoing in our communities for the sake of our future generations.  Whilst we can't save everyone, we aim to keep the conversation ongoing.  I still believe one life saved is one generation saved. 

Peace and love

Collet x

WFC (Waking, Following thorough, Closures).

Dear Friends

Thanks for being here.

I do believe using tools to enhanced realistic optimism will help with trauma recovery.  

I created this simple model which I use up to this very day.  The journey began a very long time ago.

Every morning since my first born son was cut short I ask my self how am I feeling?  Then I set the day in motion to following through in feeling better with understanding acceptance and utilising tools to feel better.

(WFC model) is now a part of my life.

It helps me with acceptance and healing. This platform is now being delivered via workshops in schools and the local community reaches over 13000 individuals since its inception in 2015.  It stems from analysing and documenting my waking moments, following through and closures each day'.  From this also manifested a book which was not planned and an emotional workshop delivery.

Let's change our days gently and practice what we feel with understanding.Thanks for being here.

Love

Collet